Naturopath - Naturopathic nutritionist - Maya Brosnan

Naturopath Gold Coast

Eat well. Feel well. Live well.

“Let food be thy medicine and medicine be thy food”
Hippocrates, 431 B.C.

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As an expert naturopath Gold Coast, nutritionist and certified natural medicine practitioner, Maya’s aim is to educate, support, and empower clients to take responsibility for their own health, by equipping them to deal with the stresses of the modern day.

Did you know that over 80% of your immune system is in your gut? Or that immune system dysregulation or anaemia can stop you from losing weight? Or that getting into remission from an autoimmune disease may be prevented by cross-reactions to specific foods, chemicals or pathogens?  Or that depression, dementia, anxiety or ADHD symptoms can often be significantly improved or corrected with nutrition and herbal medicine?

Food is the primary source of fuel for your body. The foods you consume, after being broken down, actually make up the chemical structure of your body tissues. The quality of fuel (food) you consume, the breakdown into individual nutrients and assimilation through the body’s ‘metabolic engine’, can influence your overall health and how well your body functions and resists infections and disease.

In the Western society, we seem to put up with ‘Adequate Health’. A state of ‘imperfect’ health where we don’t suffer with any serious illness, but yet put up with niggling, repetitive, regular symptoms of different conditions. Symptoms can present as headaches, arthritic pain, skin conditions (acne, eczema, dermatitis), digestive complaints (bloating, constipation, diarrhoea), menstrual symptoms (water retention, abdominal or back pain, menstrual migraines, PMT), menopausal symptoms, anxiety, depression, food intolerances, and the list goes on. And, of course, many of us spend way too much time worrying about our weight or spending way too much money on fad diets which always disappoint.

Using a Naturopathic Approach to Nutrition, Maya can help gradually bring you out of a state of established disease or ‘Adequate Health’ towards a healthier, more balanced state of ‘Optimal Health’. You will learn how to achieve, enjoy and most importantly, maintain continuous health.  

Naturopathic Nutritionist - Maya Brosnan

Maya can help you with:

  • Optimising health
  • Bloating, IBS, IBD, acid reflux, diarrhoea, constipation, food sensitivities and intolerances.
  • Healthy weight loss, breaking bad habits, weight and blood sugar management & detoxification
  • Joint & Muscle Pain Joint and muscle aches, pain, scarring and inflammation.
  • Support for mood disorders, moving people safely off psychiatric medications, neurotransmitter assessment, cognitive dysfunction
  • Stress management, sleeping problems, low energy & fatigue, addictions, anxiety, depression, low mood, poor concentration and foggy memory, optimising performance at work.
  • Diabetes, blood sugar management, cancer & cardiovascular health
  • Acne, rosacea, eczema, psoriasis, persistent yeast infections, vitiligo and other skin conditions.
  • Dysfunctional immune regulation including recurring colds, outbreaks, cold sores and auto-immune conditions such as ulcerative colitis
  • Health optimisation strategies and prevention of chronic disease

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