Feel well. Live well.
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As an expert naturopath Gold Coast, nutritionist, certified natural medicine practitioner and Yogi, Maya combines eastern and western philosophies, with the aim to educate, support, and empower clients to take responsibility for their own health, by equipping them to deal with the stresses of the modern day.
Yoga is an extensive practice that was created in India over 5,000 years ago. The yoga wisdom has inspired many other philosophies including Buddhism and other Chinese modals. In combination, the teachings from eastern and western philosophies provide a great construct for people to discover themselves on a deeper level.
Yoga was created to help people to let go "Pranidhanat". Firstly, we learn how to let go of tension in the body through the physical discipline, secondly we let go of our thoughts and feelings. By continuing this practice we begin to see the truth in every moment, rather than see life the way we perceive it.
Join me in my Yoga Gold Coast practice at the current locations below: