The latest from Maya
These low GI, high protein, refined sugar free pancakes are not only cheap but also quick and easy to make. Set aside 10 minutes tops (from start to finish) to prepare and cook these delicious pancakes the entire family will enjoy.
Top 7 Immune Enhancing Foods and Nutrients to Boost your Immune System.
Vegan Chocolate Cheese Cake Recipe
Living in a lifestyle city doesn’t necessarily mean you are living a stress-free life
An interview with Maya
We OAT to be Healthy
Delicious, naturally sweet, Refined Sugar Free, Vegan and gluten free
A healthier lifestyle can make you feel better inside and out, so why not share your happiness with the world?
The article published in the Gold Coast Bulletin’s Gold Coast Eye Magazine featuring the very fit and healthy high profile trainer, Tiffany Hall.
Learn about the effects of stress on our bodies and how making a few simple changes can help us not only feel better but also fit better into our skinny jeans!
For coffee lovers
Find out how you can easily enjoy a flatter, bloat – free stomach.
learn to love and respect myself and my body
Boost your immune system naturally and resist any colds and flu
If your liver could talk, it would probably ask you to show it some more appreciation and treat it with respect.
Chocoholics, it’s time to cross over to the dark side – we’ve found seven reasons to feel good about indulging in chocolate this Easter
Did you know that DARK CHOCOLATE and CACAO contain more antioxidants per serve than green tea, black tea and even the well known resveratrol rich red wine?
Can hummus be eaten as a main_meal?
The most satisfying, energy sustaining Dairy Free Breakfast smoothie you ever tasted!
Life is too short for bad coffee, peeling carrots and counting calories!
Struggling keeping your energy levels up? Experiencing that mid afternoon energy slump?
Learn how to look into your own eyes and recognize ways to bring more balance to your hormones and your body.
Check out Maya’s latest article published in the Gold Coast Bulletin’s Gold Coast Eye Magazine 21/3/15. Enjoy the simple food tips to help feed fussy toddlers and children
Maya's article from Get It Magazine