Insights

Are You Stressing Yourself FAT??

October 21, 2016

Learn about the effects of stress on our bodies and how making a few simple changes can help us not only feel better but also fit better into our skinny jeans!

Are You Stressing Yourself FAT??

Stress is something we all deal with on a daily basis. Read my latest article ‘Stress, Fat and Mood Food’ published in the beautiful lifestyle magazine, NICHE (courtesy of The Professionals Mermaid Beach) to learn about the effects of stress on our bodies and how making a few simple changes can help us not only feel better but also fit better into our skinny jeans!

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